The Healthy Pop Challenge  

Get more from 100 calories.

Swapping high-calorie, high-fat snacks with Weight Watchers® endorsed Healthy Pop® can be delicious and more nutritious.  Below, we'll show you what 100-calorie snacks you can replace with fresh popped goodness, great tasting Healthy Pop. 

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Healthy Pop Swap Tool

It's simple! Use the tool to snack more for less!

We've included the Weight Watchers® SmartPoints® so you know exactly how you're snacking - ps... the lower the number the better!

2 Chocolate Sandwich Cookies

2 Chocolate Sandwich Cookies

6 Chips & 2 tbsp Salsa

6 Chips & 2 tbsp Salsa

13 Almonds

13 Almonds

20 Candy Coated Chocolates

20 Candy Coated Chocolates

6 Pita Chips & 1 tbsp Hummus

6 Pita Chips & 1 tbsp Hummus

5 Fruit Flavored Chews

5 Fruit Flavored Chews

8 Licorice Bites

8 Licorice Bites

3/4 of a Large Banana

3/4 of a Large Banana

2 tbsp Chocolate Chips

2 tbsp Chocolate Chips

4 Saltines & 1/2 tbsp Peanut Butter

4 Saltines & 1/2 tbsp Peanut Butter

1/4 Cup Dried Cranberries

1/4 Cup Dried Cranberries

39 Snack Crackers

39 Snack Crackers

1/2 Cup Red Wine

1/2 Cup Red Wine

1 Apple

1 Apple

4 1/2 Milk Chocolate Candies

4 1/2 Milk Chocolate Candies

10 Candy Coated Chocolates with Peanuts

10 Candy Coated Chocolates with Peanuts

19 Peanuts

19 Peanuts

Half an Apple with 2 tsp Peanut Butter

Half an Apple with 2 tsp Peanut Butter

5 Wafers

5 Wafers

11 Wheat Crackers

11 Wheat Crackers

5 Cups of Healthy Pop® Pop Corn

5 Cups of Healthy Pop® Pop Corn

Want to Hear From Others?

Anne Cundiff, Professional Dietitian*

"As a registered dietitian and lover of food, snacking is an important part of keeping me energized throughout the day. I am always looking for delicious foods that are satisfying and packed full of nutrition. I have swapped out my chip and cracker snacks for JOLLY TIME Healthy Pop Popcorn because it best meets all of my snacking criteria. I absolutely love the variety of flavors and the convenience of indulging in a freshly made snack in minutes. Is there anything better than the smell of fresh popcorn besides eating it? Having Healthy Pop readily available at work and home has got me excited for snack time again!"

Get Inspired with Recipes, Fitness Tips and More.

Catherine
Living the Gourmet
 Catherine

"Summer afternoons, post workout, or simply a family movie night at home – JOLLY TIME Pop Corn is a new and favorite delicious snack of mine that not only tastes good, but is also good for you!" Thanks Catherine over at Living the Gourmet... we love the love!

Courtney
Crunchy Beach Mama
 Courtney

Pop the corn, crunch the apple chips, mix in the nuts and ... find out here

Diatta
Femme Fitale Fit Club
 Diatta

Why do you need Healthy Pop in your life?  Let Diatta share the reasons... 

Emily
Is This Really My Life
 Emily

Peanut butter, pretzels, popcorn... and it's healthy? Send me the recipe

Jen
Jen Around the World
 Jen

In this crazy, crazy world... sometimes you just need to take a break

Jenn
Comeback Momma
 Jenn

Jenn shares "Some of the best things about JOLLY TIME Healthy Pop is that it’s fiber filled, low-calorie and tastes great! Popcorn is a natural, whole grain food that is also low in fat. It has the right amount of whole grains and fiber to aid in a healthier lifestyle."  Read more over at her blog!  

Jennifer
Mom Spotted
 Jennifer

Jennifer at Mom Spotted shares an INCREDIBLE Trail Mix featuring JOLLY TIME Healthy Pop for any family that is on-the-go!

Jocelyn
Chic & Sweaty
 Jocelyn

Jocelyn shares... "Popcorn is one of my “go-to” snacking items so I was excited when the folks at JOLLY TIME Pop Corn started the Healthy Pop Challenge to encourage people (like me!) to make healthier choices when they snack." Check out her chic snack mix at Chic & Sweaty! 

Julie
Running in a Skirt
 Julie

All of us at JOLLY TIME went APES over Running in a Skirt healthy recipe Chunky Monkey Popcorn!  You are bananas if you pass this one up!

Katherine
Our Whiskey Lullaby
 Katherine

Katherine with Our Whiskey Lullaby shares her love of non-GMO JOLLY TIME Healthy Pop!  She includes a couple of recipes too!  

Katie
Healthy Diva Life
 Katie

Plain Healthy Pop or mix it up with mix-in's... join the debate here...

Leslie
And Her Little Dog Too
 Leslie

Toddler time and JOLLY TIME... two go hand in hand here

Marissa
Fitfluential
 Marissa

Making the Swap with Healthy Pop!  And lots of ideas to swap out other snacks too!

Patty
My No-Guilt Life
 Patty

Patty knows that summer is hard to stay on track for healthy eating, hear how she does it with the help of JOLLY TIME Healthy Pop here!

Susanna
Zealous Mom
 Susanna

Zealous Mom, Susanna, takes JOLLY TIME on vacation for a treat for her family!!  Learn more here!!

Tracy
Having Fun Saving...
 Tracy

Tracy over at Having Fun Saving & Cooking shares a great 5 minute work out plus a healthy AND tasty popcorn snack! 

Anne Cundiff, RD, LD, FAND is a supermarket registered dietitian for Hy-Vee, Inc., in Des Moines, Iowa. With more than 15 years’ of living her purpose and passion as a registered dietitian, she enjoys helping other registered dietitians find their purpose and passion as the Past President and Media Spokesperson of the Iowa Academy of Nutrition and Dietetics.

She is an award-winning blogger for the Academy’s Food & Nutrition Magazine Stone Soup Blog, an expert with Best Food Facts, is a Nutrition Communicator with the Midwest Dairy Council and is an RD Coach for the Meet the Challenge Program with the Academy of Nutrition and Dietetics Foundation. Connect with Anne on Twitter at @FleurDietitian, on Instagram @AnneCundiff and through her blog, Nutritional Noshes.

WEIGHT WATCHERS for services and SmartPoints are the registered trademarks of Weight Watchers International, Inc. Trademarks are used with permission by American Pop Corn Company. APCC 2016