Crunchy Popcorn Trail Mix

Makes 9 servings

Keep your energy levels up with this popcorn trail mix. Make a double batch, and store bags in the freezer to take with you on the go.

Ingredients

5 cupspopped JOLLY TIME® Healthy Pop® 94% Fat Free Microwave Pop Corn

3 cupswhole grain oat cereal

1/3 cupraisins

1/3 cuppeanuts (or other nuts)

1/3 cupsunflower seeds

1/4 cupbutter or margarine

6 tbspbrown sugar

2 tbsplight corn syrup

Directions

Stir together popcorn, cereal, raisins and nuts in large microwavable bowl; set aside. Combine butter, brown sugar and corn syrup in small saucepan. Heat until boiling; cook for 3 minutes, stirring occasionally. Pour over popcorn mixture, stirring to coat evenly. Microwave 3-4 minutes, stirring and scrapping bowl after each minute. Spread onto greased cookie sheet; cool. Break into pieces and store in airtight container.

Recipe compliments of The Popcorn Board