- 12 cups popped JOLLY TIME® Healthy Pop 94% Fat Free Microwave Pop Corn
- 3/4 cup dried fruit bits, chopped
- 3 tablespoons sliced almonds
- 2 tablespoons honey
- 1 tablespoon fat-free liquid margarine
- 3 tablespoons strawberry-flavored protein powder
Prep Time: 5 minutes
Place popped popcorn in a large bowl, removing any unpopped kernels. Add dried fruit and almonds; toss.
In a small bowl, combine honey and margarine; mix well. Drizzle over popcorn mixture. Sprinkle with protein powder, mix well to coat.
Yield: About 7 (1-1/2 cup) servings.
Nutritional Analysis per (1-1/2 cup) serving:
Dietary fiber: 4g
Total fat: 2g